Summer is around the corner and we at the west coast just had our first warm weekend. Yet my first visit to the beach usually ends not that great for me.

I feel like I have to catch up and get some tan onto my pale skin. So for the first two hours, I don’t want to take any sun screen. That’s just to get started, because when I put on good protection from the first minute, I find myself not ...

There seems to be a rumor floating around that claims Tequila is good for treating depression, but unfortunately there is no scientific proof to the question: is Tequila an antidepressant or is it a stimulant. In general, all alcoholic beverages are depressants, hence Tequila is no an antidepressant.

There are however a number of natural products and some activities that are antidepressant. So if you’re looking for well being or trying to beat mild depression with natural products, read on. Please ...

At a time when the once popular high-protein diet trends appear to have died down in favor of whole grains and balanced meals, the Dukan Diet is gaining steam. Essentially, the French form of the Atkins Diet with modifications, the Dukan Diet is a  reportedly what princess-to-be Kate Middleton is pursuing before her wedding.

The French are at it again with a book called The Dukan Diet, telling the rest of the world how to be as thin as they are. ...

Is it conceivable to have truly gorgeous, smooth skin at any age? Even with today’s stress, air pollution and traffic congestion? And the harsh sun radiating directly on our skin? Most certainly!

We are all beautiful in our own way, but disparate skin tones actually do call for different care that targets a certain zone of attention. Fair skin for example may show ruddiness, but darker skin types haves more of ...

Erectile Dysfunction (ED) is a common problem among men, young and old and there are many ways to stop or even cure it. However, discussing the issue and possible ways to cure erectile dysfunction are two entirely different issues and are not common among men. The topic doesn’t whip guys into the same verbal frenzy as cars, sports or beer do.

The number of men suffering erectile dysfunction changes depending on who you ask, but roughly 15 million ...

Ever wondered why that extra padding around your tummy, butt or legs never seem to disappear? After all, you’re hitting the gym several times a week, run for 30 minutes or more and then on to weight lifting? Isn’t it annoying how that extra pound just hangs around and never leaves?

A small change to your regular workout routine is all that’s needed to melt your body fat, even long after your workout while laying ...