How To Loose Fat, Not Just Weight

Ever wondered why that extra padding around your tummy, butt or legs never seem to disappear? After all, you’re hitting the gym several times a week, run for 30 minutes or more and then on to weight lifting? Isn’t it annoying how that extra pound just hangs around and never leaves?

A small change to your workout routine

A small change to your regular workout routine is all that’s needed to melt your body fat, even long after your workout while laying ...